Episode 9: The Drama of Adult Friendships with Kelly McMillan
Are they important enough to our well-being to make room for them in our busy lives? How do you make friends as an adult? How to know if it’s time to break-up?
In this latest episode of Unfiltered Therapists, Kindred Roots’ therapists, Kelly McMillan and Allegra Taylor (who are also friends!), talk about the reality of adult friendships and how to find, manage, and keep them in your life.
They share their own personal stories, and how to navigate a friendship break-up.
Just like every other relationship in your life, adult friendships can be complicated. If you need someone to talk to about the drama, or to help you navigate the best ways to find and maintain these friendships, any member of the team at Kindred Roots is here to help. Kelly is available for in-person or virtual sessions in Alberta. Follow her on Instagram @kindredrootskelly to connect.
All of Kindred Roots’ relatable, professional therapists are available for in-person sessions in Okotoks, Alberta or Vancouver, British Columbia. Virtual sessions are also available for residents of Alberta, BC, Saskatchewan, and Ontario.