Podcast Episode 12: The Save of His Life —A Conversation with Corey Hirsch, former NHL Goalie & Mental Health Advocate

In this conversation, Corey Hirsch, a former professional goaltender and Olympic athlete, opens up about his struggles with mental health.

He and Kindred Roots’ therapist, Kristy Thackaray, discuss the importance of education and the need for open conversations about suicide ideation, OCD, and other mental health conditions.

Corey highlights the role of sports in mental health and the value of human connection and discussed with Kristy the role that therapy, meditation, medication, and self-care, played and continue to play, as he creates a life that supports his mental health.

Kristy and Corey have the kind of honest and open conversation about hard topics surrounding mental health that makes you realize that everyone, even the people whose lives you envy, are on their own journey

As you heard from Corey & Kristy’s conversation, finding the right therapist for you is part of the journey and you might need to try a few before you find the right ‘fit’.

All of Kindred Roots’ relatable, professional therapists are available for in-person sessions in Okotoks, Alberta. Virtual sessions are also available for residents of Alberta, BC, Saskatchewan, and Ontario. Meet the team.

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Want to know more about Corey Hirsch? Learn more at https://www.coreyhirsch.com/

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